A daily wellness tonic for calm energy, deep focus, and antioxidant longevity.

Ingredients (1 serving):

• 1 tsp to 1 and ½  Inika Ceremonial Matcha

• 200 ml warm water (70–80°C)

• 1 tsp raw honey or jaggery (optional)

• 1 tsp chia seeds (optional for gut health)

Steps:

1. Sift matcha into a bowl.

2. Add 30 ml warm water and whisk until vibrant and frothy.

3. Add remaining warm water.

4. Stir in honey and chia seeds (optional).

5. Sip slowly as your morning longevity ritual.

Why It’s Good for You:
• Stable, jitter-free energy
• High in EGCG, nature’s most powerful antioxidant
• Supports metabolism & detox
• Promotes focus + calm (L-theanine)